3 Tips to Successful Teletherapy

3 Tips to Successful Teletherapy

The Truth About Teletherapy For many people in early recovery, the idea of a teletherapy session may seem intimidating. Do not let this stop you from seeking help. Teletherapy occurs virtually and can be just as powerful as an in-person session, it works if you work...
Is Melatonin Addicting?

Is Melatonin Addicting?

The Facts About Melatonin Studies on Melatonin have shown it’s antioxidant effects can strengthen the body’s immune system. This naturally occurring hormone is essential for sleep regulation, otherwise known as the circadian rhythm. For women, melatonin also plays an...
How to Balance Addiction During Easter

How to Balance Addiction During Easter

Balancing Addiction During Easter Two Words To You Boundaries and communication. Without these, whether it be for yourself or for others, there is not a chance at existing in harmony. Dedicating time ahead of the holidays to make a plan and discuss everyone’s...
How COVID-19 Threatens Sobriety

How COVID-19 Threatens Sobriety

How Does COVID-19 Threaten Sobriety? The Outbreak of COVID-19 has rapidly changed every aspect of our daily lives. The virus has posed serious threats and challenges to those working towards or trying to maintain sobriety.  If you feel like it’s becoming more...
Is Quitting Drugs Cold Turkey Dangerous?

Is Quitting Drugs Cold Turkey Dangerous?

Is Quitting Drugs Cold Turkey Dangerous? You wake up one morning and decide that today will be the day you turn your life around. Today is the day you’re quitting drugs, cold turkey. When a moment of inspiration overcomes us, it’s normal to want to just jump in....
Is Ketamine Treatment Really Safe?

Is Ketamine Treatment Really Safe?

Is Ketamine Treatment Really Safe? Ketamine is a drug long used as an anesthetic. Recently, many ketamine treatment centers have opened up across the United States with the intention of helping people who are struggling from a range of emotional obstacles. Depression,...